Animals

First Fat Bear Week winner remembered in short film

A heartwarming short film, 'Love Letters to Otis,' celebrates the life of Otis, the beloved and zen brown bear who was the first winner of Fat Bear Week.

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Forest Bathing

The Japanese practice of shinrin-yoku (forest bathing) reduces cortisol by 16% after just 15 minutes among trees.

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Handwritten Notes

Receiving a handwritten note activates the same brain regions as a hug. In the digital age, the effort of handwriting signals genuine care.

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