New scientific findings, explained by doctors and dietitians, offer guidance on optimal eating times before bed to significantly boost heart health.
The most uplifting news from around the globe.
Environment
Discover Huu Nha Waterfall in Vietnam, a stunning geological wonder featuring ancient, interlocking basalt columns resembling a natural honeycomb, largely untouched by tourism.
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Arts
Nikon's Small World in Motion Contest showcases stunning microscopic videos from 40 countries, celebrating the beauty and artistry found in the unseen world.
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Animals
New research in China has documented a surprisingly large population of the endangered northern pygmy slow loris, suggesting the species may be more numerous than previously thought.
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Environment
On World Rhino Day, Uganda celebrates the successful reintroduction of rhinos, bringing the species back after decades. This conservation effort marks a significant win for wildlife.
Read More“Optimism is the faith that leads to achievement.”
— Helen Keller
Three fresh puzzles every day. Build your streak and share your results.
Spending as little as $5 on someone else produces more happiness than spending $20 on yourself. The joy of giving is measurable.
Replacing 'I can't' with 'I can't yet' activates different brain regions associated with problem-solving and persistence.
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