Back to feed The Bright Feed The Bright Feed
❤️ Health March 18, 2026 at 12:30 PM

At 69, Denise Austin Shares 7 Simple Moves for ‘Abs at Any Age’ Alongside Daughter, 32

Source: Prevention

Fitness icon Denise Austin, 69, and her daughter share simple exercises for core strength, promoting wellness and active living at any age.

Denise Austin fitness exercise wellness aging gracefully mother-daughter
Read full article

More Health

❤️

Fitness Experts Reveal the Keys to Building Muscle After 50

Prevention • 6h ago
❤️

Scientists Say This Diet Reduces Blood Sugar—Dietitians Explain the Findings

Prevention • 6h ago
❤️

Stressed Out? This 3-Minute Task Can Boost Your Mood and Help You Focus

Readers Digest • 22h ago
❤️

8 Best Sleep Masks for Better Rest, According to Testing, Experts, and Reviews

Prevention • 1d ago
❤️

Scientists Say This Surprising Diet May Significantly Lower Your Chance of Early Death

Prevention • 1d ago
❤️

Experts Share the Best Foods and Drinks to Help Fight Acid Reflux

Prevention • 1d ago
See more Health stories →
Home · Games · Privacy · Terms · DMCA

The Bright Feed — Spreading positivity, one story at a time ☀️